Life orientation grade 12 notes pdf 2023

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Life Orientation is a compulsory subject for grade 12 students in South Africa. The subject focuses on helping students develop the knowledge, skills, and values needed to handle the challenges and opportunities of adult life. Here are some of the topics covered in Life Orientation grade 12:

1. Personal development
– Self-awareness and self-esteem
– Goal-setting and planning
– Time management and study skills
– Stress management and coping strategies

2. Social and environmental responsibility
– Human rights and social justice
– Environmental issues and sustainability
– Community service and volunteerism
– Civic responsibility and leadership

3. Career development
– Career choices and planning
– Job search skills and employment readiness
– Entrepreneurship and business skills
– Workplace ethics and professionalism

4. Health and wellness
– Physical and mental health
– Healthy relationships and sexuality education
– Substance abuse and addiction
– Safety and security

Throughout the course, students may be required to participate in community service, conduct research, write reports, and give presentations. The subject is assessed through coursework and examinations.

Overall, Life Orientation grade 12 is an important subject that helps students prepare for the challenges and opportunities of adult life and encourages them to become responsible and engaged members of society.

Life Orientation Grade 12 Summary Notes

  • What is stress? Stress is what we feel in situations we find difficult, challenging or even frightening. When we feel we can’t cope with the situation.
  • What is good stress? Stress that makes you ready for action as it gives you adrenalin and energy. E.g. When you have to stand in front of the class and speak. It is for a short term and you can have sweaty palms and a dry mouthy or butterflies in your tummy.
  • What is bad stress? If the stress is more than you can cope with, it is unhealthy. You may become ill, unhappy and depressed. You are not able to do your task as well as you could. You will have headaches or will not be able to sleep.
  • What is a stressor? A stressor is anything, event or person that causes stress. It is the things that trigger stress

Topic 2: Process of assessment and examination writing skills: Life Orientation Grade 12 Summary Notes

What is assessment?
It is the continuous planned process of gathering information on achievement.

Why assess?
It identifies how you cope with new knowledge, content and skills.

Different types of assessment?

  • Formative assessment: happens when you are working on something and helps you and your teacher work out how you are coping.
  • Summative assessment: this happens at the end of a term, chapter or project. It measures how you manage over a period of time.
  • Self-assessment: you assess yourself.

Life Orientation Quiz

How to download Life orientation grade 12 notes

There are several ways to download Life Orientation Grade 12 notes. Here are some suggestions:

1. Check with your school: Your school may have resources available, such as handouts, study guides, or notes for the Life Orientation class. Check with your teacher or school librarian to see if they have any materials that you can access or download.

2. Use online resources: There are many websites that offer free Life Orientation Grade 12 notes and study materials. Some popular websites include Study Opportunities, Education Portal, and Mindset Learn. You can search for these websites on your preferred search engine and look for Life Orientation notes specifically for Grade 12.

3. Use mobile apps: There are mobile apps that offer Life Orientation notes and study materials. Apps such as Matric Live and Snapplify offer free access to notes, past papers, and other resources for Grade 12 students.

4. Join online study groups: You can join online study groups on social media platforms such as Facebook or WhatsApp. These groups often share notes and study materials that can be downloaded for free.


Download Notes in Pdf Format

More Topics covered on the Notes below:

Before downloading any notes or study materials, make sure that they are from a reliable source and that they cover the topics and concepts that are important for your specific Life Orientation class. Also, be sure to follow any copyright laws or restrictions when downloading notes and study materials.

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